Tribulus Terrestris , also known as puncture vine or goat's head, is a plant that has been used for centuries in traditional medicine to increase sexual desire and sexual function. The active ingredients in Tribulus Terrestris are steroidal saponins, such as protodioscin and protogracillin, which are thought to increase the production of testosterone in the body.An essential part of sexual health, including sexual desire, erectile function, and sperm generation is played by the hormone testosterone. Tribulus Terrestris may improve both men's and women's sexual health, according to research. It might have erectile dysfunction, boost sexual desire, and enhance sperm quality in men.